Group Chair Yoga

1 h

10 US dollars

Oak Hills Christian Reformed Church

Service Description

Class is taught with assistance from a chair and is focused on building strength, balance, and improving mobility. Modifications are taught throughout the class. This class is ideal for individuals 65+ and/or individuals experiencing physical limitations.

Upcoming Sessions

Cancellation Policy

Please reach out to Sydney Garl via email if interested in this service, please pay in person

Contact Details

Oak Hills Christian Reformed Church, 2800 NW 153rd Ave, Beaverton, OR 97006, USA